Celebrities are normal people just like us. They walk, talk, and even exercise like us, so it is not far for them to share the love for yoga like the rest of us. Celebrities also love their time on the mat as much as we normal folk do, and that makes them even more empowering and relatable. Let’s find out which celebrities practicing yoga classes along the way.
Since we all know that many celebrities need to have a regular fitness routine to stay fit and ready for the cameras, there is nothing wrong with practicing mind and body wellness as well. Take a look at these famous celebrities, who take yoga and meditation very seriously:
Jessica Biel is one to enjoy her yoga classes very much. The wife of Justin Timberlake and famous actress says that she likes to do a couple of yoga classes throughout the week, according to US Weekly magazine.
She says that it is a way for her to relax, keep herself fit, and achieve mental stability in her life. As she said, it is also an “elongating thing” which is her way to develop flexibility and proper mental relaxation after a stressful week in front of the camera.
The famous soccer player has found a new comfort in practicing Bikram yoga. He uses Bikram to strengthen himself and also find relaxation. Of course, he doesn’t do this alone, but he and his wife Victoria, like to join power yoga session to develop deep intimacy and connection as well as achieve calmness when they find themselves too stressed out.
We all know Jennifer Aniston to be one of the most physically fit actors in show business. For years, she has kept herself physically fit through numerous activities, and yoga is not an exception.
According to her, yoga helps her prepare for everything. It’s her way of achieving inner peace. She says that it also allows her to prepare for anything in her path, and be ready for anything.
Here’s another actor who takes an interest in yoga sessions. We all know Matthew McConaughey to be one of the free spirited actors in show business. He likes to spend his spare time at the beach, enjoying the water and various other activities to keep his health in check.
. We all know Matthew McConaughey to be one of the free spirited actors in show business. He likes to spend his spare time at the beach, enjoying the water and various other activities to keep his health in check.
Other than spending time at the beach, he also likes to practice his yoga on the beach, which is honestly one of the most peaceful places to practice yoga other than inside a stuffy studio.
Ryan Gosling has been one to be associated with the many “Hey Girl” yoga memes, but he actually practices yoga regularly. In fact, he is among the many men in Hollywood who practices yoga for mind and body health.
He is also one to take yoga very seriously as a form of physical exercise, which is how he manages to stay in shape before any big movie.
We all know how much of a powerhouse Madonna is on stage, but did you know that she also practices yoga? If you have ever seen her perform live and on stage, you would know that she is well known for busting out her flexibility while performing.
This queen of pop loves a healthy challenge, and her practiced moves have already advanced which proves that she has already perfected most of her knowledge on yoga.
Reese Witherspoon is a natural. This well loved actress has dedicated most of her time to practicing yoga on a daily basis. She’s very passionate about it too, and has been working with Kirschen Hagenlocher, who has also been working with the famous Julia Roberts.