Return Your Soul Energy To Your Chakra: 15 Steps
If you go by the words of energy healers, you will find that many people can recover their soul energies. To return your soul energy means you start feeling good about life once again. People with low or no soul energy generally do not understand what is exactly wrong with them. They always feel off. It is due to the dissociation that people lose their soul energy. It generally happens when life is hard on a person, and a person is not able to tolerate trauma while being present emotionally. If the same thing is happening to you, then it is time for you to get back your soul energy through these steps:
Return Your Soul Energy – Step 1
Choose a quiet area for meditation. Close your eyes, and catch hold of your breath while inhaling and exhaling steadily. Allow your shoulders to loosen and feel your internal system settling into the very moment.
You need to focus on a particular memory or situation that is causing the problem. It will be a situation where you want to recover your soul energy. You should try and make it your healing procedure.
Return Your Soul Energy – Step 3
Having the right intention is essential at this stage. Be open to everything that this healing technique has in store for you.
It is time for you to focus on Root Chakra. Imagine it to be a ball of illumination below the pelvis. You will find a red light approaching you from the sky. It will make you feel content and safe about your soul energy coming back to you.
Return Your Soul Energy – Step 5
The Sacral Chakra is treated at this point. It will be a ball of illumination below the belly button. You will find an orange light approaching you from the sky. It will relax your body.
The Solar Plexus Chakra is what you need to attend. Imagine a light ball below the rib cage, and you will find a yellow light filling this Chakra. It will supply you with vibration and love.
You might get a bit drifty or spacey at this stage. It will get a little difficult for you to stay focused. You should attend to the Heart Chakra at this point. It will be a ball of illumination at the center of the chest. You will find a green light filling the Chakra with safety and warmth.
Return Your Soul Energy – Step 8
Your Throat Chakra is rich in a blue light symbolizing contentedness and power at this stage.
Next, attend to the Brow Chakra. You will find a purple light from the galaxies filling the center of the forehead with feelings of calm and centeredness.
Move to your Crown Chakra. You will find a white light just above your head.
Return Your Soul Energy – Step 11
This step involves visualizing the entire body, along with all the chakras and the fields of energy. You will find a complete outline of the soul returning to you.
Allow the entire procedure to go. Free yourself of conceptual explanations of the process. Remain still and calm while experiencing the moment.
Take rest while breathing as required.
You will find your energy returning to you at this stage.
Try noticing the changes in your personality over a few weeks.