We all know that karma can be good or bad. If you do well and show kindness to others, the good karma will come back to you more than you can ever imagine. However, if you inflict bad intentions towards others, the bad karma can bite you right back. Okay, so we have all heard of karma, but karma yoga? Seems a little new.
What is it? While Karma yoga can mean a lot of distinctive things to different people, the idea here is to take the philosophy of yoga and putting it into action. In short, this really means that you should try to step off the mat for a while and put yourself out there for the world to experience.
It can also mean that you should be humble enough to serve your community in ways that you have never tried before and been part of something that is deeper depth than yourself.
Are you curious to know more about karma yoga? You are in luck because we will be giving you a short guide on what this really is, and why it is important for you to practice it. Read on to find out:
What Is Karma Yoga?
Okay, so let’s start with the basics. Karma yoga comes from the Sanskrit term which means deed or action. This form of yoga is one of the main paths that practitioners can normally follow. Therefore, it is considered an action path or a way of selflessly serving others.
Since karma in its nature is spiritual, it is considered one of the easiest and most effective ways for you to develop your spiritual side. Rather than hoarding or keeping all of the results of our actions to us, it is considered a better spiritual offering.
What we experience at present is the result of the karma from our previous actions whether it is good or bad. It’s basically caused and the effect that we have shaped can be retorted by karma yoga kind of like fighting fire with fire. Whether we recognize it or not, we sometimes perform actions that we become unaware of. In fact, even something as simple as sitting down can be considered an action.
Through karma yoga, you will be able to learn how to practice good karma and at the same time be able to practice it with others around you.
Why Is It Important And How Can You Practice It?
If you really think about it, there are a lot of ways that you can practice Karma yoga in your life. Just like being able to practice good karma, whether it’s doing something nice for a friend, taking your mother out to a movie, or taking your dog out for a walk, simple things make a big difference. The same goes for yoga karma, and the opportunities are pretty endless.
Whatever you choose to do though, making all kinds of service a regular thing is a key to perfecting your karma yoga. We would recommend that you do something at least a commitment weekly to engage yourself with giving your time and talents to support others.
Make sure that you are doing a selfless act of kindness that comes from your heart. It is about giving those in need specifically, to spread love, light, and kindness. Let yourself become humbled to take part in other people’s knowledge and experience.
It is important as well that you do something that is not only meaningful but also makes you feel good about what you are doing. It’s not only going to make you feel good about yourself, but the good karma will start flowing in even more than you have originally given.