Best Yoga Breathing Exercises

Yoga breathing or pranayama is the foundation of yoga. A lot of the routines are in sync with how you breathe. Breathing is essential to pace your mind and body. It is often used
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Ideas for Yoga Gifts

We all have at least one friend who is absolutely passionate about yoga. Technically, they are called yogi. The number one rule of gift giving is that it has to be something
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The Different Uses of Yoga

Yoga is an ancient practice that aims to unite the mind and body. That is due to the belief that you are your best self when everything is in sync. Practicing yoga can improve
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