This Body Massage Mat Yoga Cushion Pad comes with a rubber textured pattern which simply presses against your skin and provides you instant stress relief. It is perfect for your neck, back, and feet pain by improving the blood circulation. This yoga mat is super comfortable and durable, this lightweight mat is travel-friendly as well. Every pad comes with a sponge to provide you with maximum comfort at yoga classes or home. Moreover, it comes in different sizes for your different body parts.